Tuesday, March 30, 2010

Roast Fillet of Salmon

Roast Fillet of Salmon

Ingredients:

* 2 red peppers
* 2 green peppers
* 1 orange pepper
* 4 salmon fillets ( 150 gr each )
* 2 garlic gloves
* half a red onion
* 150 ml balsamic vinegar
* 100 ml olive oil
* Salt and pepper
* Fresh dill, basil, chevril, coriander

Way to make it:

1. Halve and deseed the peppers, place on baking tray and drizzle with olive oil. Roast in hot oven until golden on top. Remove from oven, place in a bowl and cover.

2. Place the seasoned salmon in a preheated pan with a little oil and put in the oven for about 5 minutes at 200'C.

3. For the marinade, chop the garlic, onion and herbs. Place in a bowl with the oil, vinegar and some salt and pepper.

4. De-skin and slice the peppers into strip sand place in the marinade for 5 minutes.

5. Arrange the peppers on a plate with a little of the marinade and place the salmon on top

6. Garnish with fresh basil leaves.

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